Chicken and Avocado Pocket Sandwich

Cooking Time: 15 mins
Calories: 502 kcal
Sodium Intake: 1.2 g
Vegetable Intake: 10 g
* Calories, sodium equivalent and vegetable intake value is for one person.

Ingredients (2 Servings)

1 Plain Thick Bread

1/2 Avocado (70 g)

1 Sheet of Lettuce

1/2 Chicken Thigh (130 g)

A little Salt

A little Black Pepper

A little Salad Oil

3 Tablespoons KEWPIE Mayonnaise

Methods:

  • In a bowl, mash the avocado until smooth. Add KEWPIE mayonnaise and mix.
  • Wash and drain the lettuce. Tear it into bite size.
  • Cut and season the chicken thigh with salt and black pepper. Thereafter, cook it with salad oil over a frying pan.
  • Cut the thick bread into half and grill in a toaster oven till brown.
  • Take 1 piece and create a cut in the middle portion to make a pocket like slot for the ingredients.
  • Place the lettuce, avocado mix and chicken into the pocket.

 

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